Become the Best Verison of Yourself!
Experience the transformative power of martial arts—building physical strength, mental focus, and spiritual discipline. Our programs welcome students from all backgrounds, especially those in inner-city Washington, D.C., ensuring access to training regardless of financial circumstances.
About The Movement
Mission: Through the use of combat sports, we develop student leaders who create healthy change for families and communities, bringing transformation to Washington DC, and beyond.
KICKING | STRENGTH | BALANCE | FLEXIBILITY | POWER
We practice Taekwondo and Self-Defense. Students focus on techniques such as punches, kicks, blocks, and strikes. Our classes include forms, sparring, and self-defense, instilling discipline, confidence, and focus that will empower you through all aspects of life!
FAITH | DISCIPLINE | CONFIDENCE | INTEGRITY | PERSEVERENCE | RESPECT
Using our 3-D Model, we instill Discipline, Personal Growth, and leadership development through intentional discipline with all our students. Each class concludes with a focused Bible study or an emotional wellness check-in, fostering both mental and spiritual growth.
FIGHTING | STRIKING | CONDITIONING | COMBINATIONS | FOOTWORK
Kickboxing is a dynamic and intense combat sport that involves striking techniques from both traditional boxing and martial arts. We use a combination of punches, kicks, knee strikes, and elbow strikes in a controlled training environment. Our classes are a powerful and engaging way to channel your energy and build both mental and physical strength.
COMPETITION | DEDICATION | PREPARATION | SKILL
Our sport karate team is designed to appeal to those seeking an exciting and competitive outlet within the realm of martial arts. We focus on precise traditional forms, dynamic creative forms, and point and continuous styles of fighting.
Contact Us
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